A NEW YORK PILATES STUDIO THAT GUARANTEES A BURN
1010 1st Avenue, New York, New York
What is CP Burn and why Pilates?
Pilates is exercise based on Physical Therapy, it lengthens and strengthens the body with a particular focus on posture and core. Movements are low impact but challenging and create a body balanced in strength and flexibility. It’s perfect for Men and Women of all ages, give us a chance to show you the power of Pilates!
We offer Reformer and Tower Privates and Group Classes in both Classical and Cardio-intensive sessions. Pilates in a relaxed and friendly setting with highly qualified and experienced instructors. We have a sleek, modern studio filled with beautiful state of the art Balanced Body Allegro Machines. Whether you are starting or continuing your Pilates experience CP Burn is a great place to do it.
We recommend 2-3 classes a week to really see the benefits
Here we use the Reformer Machine; a series of springs, pulleys and a moving carriage to enhance your Pilates practice. While a little intimidating at first, our instructors will help you every step of the way until you love the Reformers as much as we do. The Reformers provide a great way to increase strength at your own level as you have complete control of the difficulty with your springs.
Tower classes, like the Reformer use the core Pilates principles to enhance your workout. Using a Springboard, your mat remains stationary and you pull and push the springs from the wall. This class is a mix of matwork with the added strength benefits of the spring resistance.
Can’t decide between Reformer and Tower? Take a Combo class so you can get a taste of both!
INTERMEDIATE AND ADVANCED CLASSES
We offer more advanced versions of both our Reformer and Tower classes for more experienced clients to take their practice to the next level. We can ensure the class will be faster paced then our standard classes and you’ll leave sweating.
Choose the right package for you. Whether you’re a new student or you’re looking for Pilates 365 days of the year, our flexible packages offer great value.
Sign up for one of our Autopay Packages and receive benefits to keep your core burning 365 days a year.
We would love to hear from you: (212) 758-1010
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We will never share your contact details with 3rd parties.
187 East 79th Street 2nd Floor
New York, NY 10022